Empower YOUth Retreats
Hosted by What'SUP & My Little OMies
The mission of the Empower YOUth program is to teach our children how to love themselves from the inside out to help combat issues such as: childhood obesity, bullying, teen suicide, & the drug epidemic. The program is meant to empower the children by giving them the confidence to manage stress and take control of their mindset in order to thrive. The program embraces yoga, meditation, positive self-talk, gratitude, kindness, and activities that promote creativity & help push the children outside their comfort zone, and the power of nature to better ones mind, body, & soul.
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When you know yourself you are empowered. When you accept yourself you are invincible. - Tina Lifford